By David Owen — 2014
What’s behind the condition that every golfer dreads?
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CLEAR ALL
Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.
Use your race day jitters to fuel, not derail, you.
If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.
What makes an elite sports star suddenly unable to do the very thing they have been practising for years? And is there anything they can do about it?
