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How Perfectionism Affects Athletes’ Performance After Competitive Failure

By Michael Brown — 2020

Elite athletes are more likely to rise to the occasion after a failure if they keep potential unhelpful consequences of striving for perfection in check, according to a University of Alberta study, the first of its kind to investigate perfectionism and performance following failure in competitive athletics.

Read on medicalxpress.com

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Why You Have the Fear of Failure (and How to Overcome It)

Insecurity about doing things incorrectly causes many people to unconsciously sabotage their chances for success.

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What Is the Fear of Failure?

While everyone may be afraid of failing from time to time, it becomes more serious when it inhibits your ability to pursue your goals and achieve the things you want to accomplish in life.

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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

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The Failure Factor: Joe Cross on How to Cultivate Luck

To anyone out there who feels like they’re failing, it’s OK—that’s what we call ‘Life.’ —Joe Cross

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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EXPLORE TOPIC

Athlete Well-Being