By Stephen Harridge, Norman Lazarus — 2019
We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.
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CLEAR ALL
The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.
Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J.