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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.

Book
Karen Casey
2015
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54:34

Connie Zweig Interview & Discussion with Spirit Matters Talk

Connie Zweig, Ph.D., is the co-author of Meeting the Shadow and Romancing the Shadow, and the author of Meeting the Shadow of Spirituality and a novel, A Moth to the Flame: The Life of Sufi Poet Rumi.

Video
Connie Zweig
2021
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56:13

Experience Talks: Connie Zweig, PhD

Connie Zweig, PhD, talks with host Tim Carpenter. Connie is a retired therapist, co-author of "Meeting the Shadow" and "Romancing the Shadow," author of "Meeting the Shadow of Spirituality" and a novel, "A Moth to the Flame: The Life of Sufi Poet Rumi.

Video
Connie Zweig
2021
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27:42

Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

Video
John Bradshaw
2020
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Over It: How to Face Life’s Hurdles with Grit, Hustle, and Grace

Lolo is perhaps better known today not for all the races she’s won but for the millisecond mistake that cost her an Olympic gold medal over a decade ago.

Book
Lolo Jones
2025
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools―experience,...

Book
Thomas Moore
2017
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The Second Half of Life: Opening the Eight Gates of Wisdom

When you find the courage to change at midlife, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your soul's highest values.

Book
Angeles Arrien
2007
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EXPLORE TOPIC

Aging