ARTICLE

Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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Happy Retirement: The Psychology of Reinvention—A Practical Guide to Planning and Enjoying the Retirement You’ve Earned

Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.

Megan Kaye, Kenneth S. Schultz, Mike Annesley

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Ken Dychtwald on Life's Third Age

Ken Dychtwald, Founder of AgeWave and author of the new best-selling book "What Retirees Want." joins Jack Myers Leadership Conversation to share a holistic and interesting view of life's third age and why boomers are the next boom market.

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Age Power: How the 21st Century Will Be Ruled by the New Old

In this breakthrough book, Dychtwald explains how individuals, businesses, and governments can best prepare for a new era in which the priorities of our homes and nation will be set by the needs and desires of the elderly.

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With Purpose: Going from Success to Significance in Work and Life

A New Purpose, written by Ken Dychtwald, Ph.D., and Daniel J. Kadlec, redefines the American view of success, employment, retirement, and living a significant life.

Ken Dychtwald, Daniel J. Kadlec

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Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

William Bridges, Susan Bridges

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Retirement: The Best Years of Your Life? | James Cobb | TEDxUoChester

People are living longer but are they living better? Around the world, many over 65’s are starting to embrace retirement through new experiences, adventure and most importantly community, as they surround themselves by people that not only alleviate or even eliminate loneliness but also...

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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that’s neither nightmare nor utopian fantasy—a...

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Refire! Don’t Retire: Make the Rest of Your Life the Best of Your Life

Refire! Don’t Retire asks readers the all-important question: as you look at the years ahead, what can you do to make them satisfying and meaningful? Ken Blanchard and Morton Shaevitz point out that some people see their later years as a time to endure rather than as an exciting opportunity.

Ken Blanchard, Morton Shaevitz

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Ikigai: The Japanese Secret to a Long and Happy Life

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones.

Héctor García, Francesc Miralles

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Getting Good at Getting Older

We transformed society in the 60s and 70s, through the civil rights movement, the evolution of feminism, and the sexual revolution. We raised our voices, refused to sit down, and in the process, changed the way the world saw young people. We aren’t young anymore. But we are still revolutionary.

Richard Siegel, Laura Geller

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EXPLORE TOPIC

Aging