By Stephen Harridge, Norman Lazarus — 2019
We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.
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When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.
Based on the results of their yearlong research project, the authors of this article offer recommendations for gaining the loyalty of older workers and creating a more flexible approach to retirement that allows people to continue contributing well into their sixties and seventies.
The days and nights and years could be long — if you’re lucky. Here are some tips to make them meaningful, too.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
Loss and change can come in different forms, but one thing remains the same: it’s never easy.
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