ARTICLE

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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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What Is Sports Psychology?

Sports psychologists investigate how participating in sports can improve health and well being. They also help athletes utilize psychology to improve their sports performance and mental well-being.

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EXPLORE TOPIC

Aging