ARTICLE

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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

Video
2020
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Fight Your Fear and Win: Seven Skills for Performing Your Best Under Pressure—at Work, in Sports, on Stage

We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight.

Book
Don Greene
2025
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The Psychology of Perfectionism in Sport, Dance and Exercise

Perfectionism has been found to play an important yet complex role in sport, dance and exercise.

Book
Andrew Hill (editor)
2016
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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

Video
2020
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06:03

Making the Most of Getting Older—Barbara Marx Hubbard

85-year-old Barbara Marx Hubbard, author of CONSCIOUS EVOLUTION: Awakening the Power of Our Social Potential, talks about evolutionary aging and feeling newer every day.

Video
Barbara Marx Hubbard
2015
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It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond

Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late to Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process.

Book
Julia Cameron, Emma Lively
2016
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EXPLORE TOPIC

Aging