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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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06:26

Breaking Through Depression—Derrick Malone’s Story

Derrick Malone, an ex-Oregon football player, opens up about his fight with depression. Malone talks about what steps he took to fight the battle.

Video
2017
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02:37

Real Sports with Bryant Gumbel: Depression in College Athletes (HBO Sports)

Jon Frankel sits down with the NCAA’s chief medical officer, a workplace abuse expert and former NCAA athletes to learn more about depressed college athletes.

Video
2015
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04:01

Real Sports with Bryant Gumbel: Depression in College Athletes Web Extra #2 (HBO Sports)

Madison Holleran’s father Jim remembers his daughter and calls on athletic departments to do more to help student-athletes with mental health problems.

Video
2015
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05:39

Michael Phelps Opens Up about His Struggles with Mental Health | Outside the Lines

Decorated Olympic swimmer Michael Phelps sits down with Jeremy Schaap on Outside the Lines to share his journey with depression and discusses the impact of other athletes coming forward with stories of their own struggles with mental health.

Video
2020
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07:55

Demar DeRozan: Inside an Athlete’s Head

NBA star DeRozan shares the emotions, the isolation and the hard choices that have come with pro basketball. This is a CBC Gem original.

Video
2019
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11:10

Old Athlete Meets Young Athlete to Discuss Mental Illness | Dean Windass Meets Tyson Fury | The Gap

Tyson Fury, 31, and Dean Windass, 50, are both top sportsmen and both have suffered from very public mental health issues.

Video
2019
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07:31

Athletes Get Honest on Post-Olympic Depression in “The Weight of Gold”

Some people train their whole lives for less than a minute on the world stage at the Olympics. Win or lose what happens after? Some feel they have no life left to live after the Olympic village closes its doors.

Video
2020
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When Life Grabs You by the Baseballs: Finding Happiness in Life’s Changeups

When dreams collapse . . . Jon Peters had it all: record-breaking high school baseball pitcher, on the cover of Sports Illustrated, a beautiful girlfriend. He was going to play professional baseball. He was going to have everything he’d ever wanted.

Book
Jon Peters, Ginger Kolbaba
2018
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From Cleats to Loafers: And Everything in Between

The chapters in this book contain some of the proudest moments for an athlete, as well as the dark moments. I share with you my story of striving to achieve a dream of mine, making it to the NFL and enjoying a long career. Along the way I met with failure, depression and a loss of identity.

Book
Jared A. Johnston
2025
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All that Glitters: A Climber’s Journey Through Addiction and Depression

World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.

Book
Margo Talbot
2020
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EXPLORE TOPIC

Aging