ARTICLE

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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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30:46

True Sport Topic: Bullying and Conflict Management

True Sport Expert and Author Nadia Kyba chats with Greg Mescall about her book, “This Is How We Roll Workbook: A Coach’s Guide to Transforming Conflict into High Performance,” which details bullying and conflict management.

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EXPLORE TOPIC

Aging