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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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Breaking the Surface

Champions aren’t born, they’re made. The haunting, searingly candid New York Times bestselling memoir of Greg Louganis’ journey to overcome homophobia, colorism, and disability to become one of the best Olympic athletes in the world.

Book
Greg Louganis, Eric Marcus
2025
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Out at Home: The True Story of Glenn Burke, Baseball’s First Openly Gay Player

Before Jason Collins, before Michael Sam, there was Glenn Burke. By becoming the first—and only—openly gay player in Major League Baseball, Glenn would become a pioneer in his own way, nearly thirty years after another black Dodger rookie, Jackie Robinson, broke the league’s color barrier.

Book
Glenn Burke, Erik Sherman
2015
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EXPLORE TOPIC

Aging