By Nike Content Team — 2020
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.
Read on www.nike.com
CLEAR ALL
Because they know how to help you cope under pressure.
Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.
Use your race day jitters to fuel, not derail, you.
If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.
She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.
The disqualification of a leading U.S. Olympics candidate has brought the World Anti-Doping Agency’s marijuana prohibition under fire
Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.
The cultural messages can be harsh, dehumanizing and constant
70% of children drop out of organized sports by age 13, according to research
Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.