By Alex Tzelnic — 2019
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
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CLEAR ALL
Dos and don’ts for initiating confrontations.
Understanding what’s truly important in sports, by getting guidance beyond wins and losses, is what can give sports power beyond the fields of play.
Everyone wins when student-athletes act as mentors. They become better leaders. Such programs can be started as early as the elementary school years.