ARTICLE
Meditation Coaches, the Next Frontier in Major League Sports
By Alex Tzelnic — 2019
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Emotional and Mental Health (31)
- Kids and Sports (26)
- Mind-Body Connection (24)
- Performance Pressure (24)
- Well-Being (24)
- Self-Reflection Practices (20)
- Stress Management (19)
- Self-Care (18)
- Self-Pressure (18)
- Buddhism (17)
- Self-Mastery (17)
- Anxiety (16)
- Awareness (15)
- BIPOC Well-Being (15)
- Somatic Practices (14)
- Illness and Injury (13)
- Peak Performance (13)
- Healing Approaches (12)
- Women’s Well-Being (12)
- Compassion (11)
- Depression (11)
- Exercise (11)
- Focus (11)
- Happiness (11)
- Spiritual Practices (11)
- Addiction (10)
- Building Character (10)
- Chronic Pain (10)
- Physical Health (10)
- Self-Development (10)
- Diet and Nutrition (9)
- Eating Disorders (9)
- LGBTQIA Well-Being (9)
- Lovingkindness Meditation (9)
- Neuroscience (9)
- Presence (9)
- Self-Acceptance (9)
- Work-Life Balance (9)
- Breathwork (8)
- Burnout (8)
- Connection with Nature (8)
- Gender Discrimination (8)
- Inner Peace (8)
- Leadership (8)
- Parenting (8)
- Stress (8)
- Betrayal (7)
- Black Well-Being (7)
- Courage (7)
- Goal Setting (7)
- Performance Anxiety (7)
- Pleasing Parents (7)
- Search for Purpose (7)
- Self-Discovery (7)
- Aging (6)
- Anger Management (6)
- Brain Health (6)
- Cancer (6)
- Clinical Depression (6)
- Criticism and Rejection (6)
- Emotional Intelligence (EQ) (6)
- Gratitude (6)
- Habits of Mind (6)
- Letting Go (6)
- Life-Altering Injury (6)
- Motivation (6)
- Movement Meditation (6)
- Plateauing (6)
- Values (6)
- Yoga (6)
- Body Image (5)
- Consciousness (5)
- Discrimination (5)
- Empathy (5)
- Endurance (5)
- Female Empowerment (5)
- Growth Mindset (5)
- Intention (5)
- Kindness (5)
- Loneliness (5)
- Lovingkindness (5)
- Men’s Well-Being (5)
- Racial Discrimination (5)
- Regret (5)
- Self-Esteem (5)
- Self-Healing (5)
- Self-Love (5)
- Self-Worth (5)
- Setting Limits and Boundaries (5)
- Activism/Service (4)
- Addiction Recovery (4)
- Belonging (4)
- Body Scan Meditation (4)
- Chronic Anxiety (4)
- Community Healing (4)
- Compassion Meditation (4)
- Confidence (4)
- Conflict Resolution (4)
- Drug Addiction (4)
- Grit (4)
- Guided Meditation (4)
- Healthy Eating (4)
- Indigenous Well-Being (4)
- Inner Life (4)
- Mental Health Challenges (4)
- Neuroplasticity (4)
- Positive Self-Talk (4)
- Positive Thinking (4)
- Racism (4)
- Relationship with Time (4)
- Resilience (4)
- Rest (4)
- Self-Actualization (4)
- Sleep (4)
- Spirituality and Health (4)
- Suicide (4)
- Transcendental Meditation (4)
- Transgender Well-Being (4)
- Trauma Healing (4)
- Acceptance (3)
- ADD/ADHD (3)
- Authenticity (3)
- Caregiver Well-Being (3)
- Decision Making (3)
- Disabled Well-Being (3)
- Embodiment (3)
- Empowerment (3)
- Energy Healing (3)
- Functional Medicine (3)
- Habit Formation (3)
- Homophobia (3)
- Identity (3)
- Insight (Vipassana) Meditation (3)
- Integrative Medicine (3)
- Mantra Meditation (3)
- Mentoring (3)
- Naturopathy (3)
- Personal Development (3)
- Psychology (3)
- Racial Healing (3)
- Racial Justice (3)
- Self-Compassion (3)
- Self-Control (3)
- Self-Expression (3)
- Self-Limiting Beliefs (3)
- Self-Realization (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- Spiritual Life (3)
- Suffering (3)
- The Feldenkrais Method (3)
- Tibetan Buddhism (3)
- Visualization (3)
- Vulnerability (3)
- Walking Meditation (3)
- Work Challenges (3)
- Zen Meditation (3)
- Anger (2)
- Anorexia (2)
- Autoimmune Disease (2)
- Chakra Meditation (2)
- Chanting (2)
- Child’s ADD/ADHD (2)
- Child’s Emotional Growth (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Collaboration (2)
- Comparing Belief Traditions (2)
- Conscience (2)
- Cross-Cultural Dynamics (2)
- Curiosity (2)
- Dharma (2)
- Digital Life (2)
- Enlightenment (2)
- Entrepreneurship (2)
- Failure (2)
- Family Dynamics (2)
- Fear (2)
- Fellowship and Community (2)
- Finding Meaning (2)
- Forest Bathing (2)
- Gender Identity (2)
- Generosity (2)
- Imagination and Creativity (2)
- Inflammation (2)
- Inner Strengths (2)
- Intergenerational Trauma (2)
- Journaling (2)
- Kirtan Music (2)
- LGBTQIA Sexuality (2)
- Life Challenges (2)
- Living with Illness (2)
- Longevity (2)
- Negative Self-Talk (2)
- Nonbinary Well-Being (2)
- Perception (2)
- Productivity (2)
- Relationship Challenges (2)
- Retirement (2)
- Ritual (2)
- Sexual Assault or Abuse (2)
- Shame (2)
- Social Justice (2)
- Spiritual Development (2)
- Spiritual Growth (2)
- Spirituality and Politics (2)
- The Yips (2)
- Trust (2)
- Unconscious Bias (2)
- Wake-Up Calls (2)
- Willpower (2)
- Yoga Therapy (2)
- AAPI Well-Being (1)
- Acupressure (1)
- Alexander Technique (1)
- Altered States (1)
- Awe (1)
- Biohacking (1)
- Body Mapping (1)
- Body Positivity (1)
- Bulimia (1)
- Bullying (1)
- Calming Meditation (1)
- Cannabis/CBD (1)
- Child’s Anxiety (1)
- Children’s Well-Being (1)
- Cognitive Behavioral Therapy (1)
- Coming Out (1)
- Competition (1)
- Creative Well-Being (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Dementia (1)
- Diamond Approach (1)
- Disconnection (1)
- Drug Policy (1)
- Ecospirituality (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Forgiveness (1)
- Freedom (1)
- Friendship (1)
- Gender Challenges (1)
- Gender Justice (1)
- Gender Transition (1)
- Generational Healing (1)
- Genetics (1)
- Grief (1)
- Guided Imagery (1)
- Higher Calling (1)
- Hinduism (1)
- Homeopathy (1)
- Honoring Emotion (1)
- Human Potential (1)
- Ibogaine (1)
- Interdependence (1)
- Intuition (1)
- Joy (1)
- Ketamine (1)
- Kundalini (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Loss of Partner/Spouse (1)
- Manifestation (1)
- Neuropsychology (1)
- Non-Duality (1)
- Offering Support to Others (1)
- Optimism (1)
- Passion (1)
- Patience (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Postpartum Depression (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- PTSD (1)
- Quantum Physics (1)
- Race and Gender (1)
- Rolfing (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Psychology (1)
- Soul Mission (1)
- Sound Bath Meditation (1)
- Spiritual Awakening (1)
- Spiritual Direction (1)
- Spiritual Healing (1)
- Spiritual Quest (1)
- Subconscious (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- The Divine (1)
- Time Management (1)
- Transitions (1)
- Unfulfilled Career (1)
- Unity (1)
- Work Relationships (1)
- Yoga Nidra (1)
- Young Adult Well-Being (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Jon Kabat-Zinn (4)
- Light Watkins (4)
- Lorin Roche (4)
- Michael Phelps (4)
- Thich Nhat Hanh (4)
- Amishi Jha (3)
- Chan Khong (3)
- don Jose Ruiz (3)
- Joseph Goldstein (3)
- Kelly McGonigal (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Richard Davidson (3)
- Shauna Shapiro (3)
- Tara Brach (3)
- Chögyam Trungpa (2)
- Elizabeth Stanley (2)
- Ellen Langer (2)
- Jacqueline Carter (2)
- Jay Shetty (2)
- Krishna Das (2)
- Mark Manson (2)
- Mirabai Bush (2)
- Rick Hanson (2)
- Sally Kempton (2)
- Simone Biles (2)
- A. H. Almaas (1)
- adrienne maree brown (1)
- Amy Morin (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Bernie S. Siegel (1)
- Byron Katie (1)
- Chalene Johnson (1)
- Chelsey Luger (1)
- Connie Zweig (1)
- Damien Echols (1)
- Dan Harris (1)
- Deena Metzger (1)
- Don Hanlon Johnson (1)
- Donna Jackson Nakazawa (1)
- Elisa Shankle (1)
- Elizabeth Mattis Namgyel (1)
- Francoise Bourzat (1)
- Frank Ostaseski (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Jacqui Lewis (1)
- James Baraz (1)
- Joanna Macy (1)
- Judson Brewer (1)
- Kareem Abdul-Jabbar (1)
- Karlfried Graf Dürckheim (1)
- La Sarmiento (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Mark Epstein (1)
- Martha Beck (1)
- Mary Oliver (1)
- Moshé Feldenkrais (1)
- Natalie Goldberg (1)
- Nicole Cardoza (1)
- Norman Fischer (1)
- Oprah Winfrey (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Pema Khandro (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Rami Shapiro (1)
- Resmaa Menakem (1)
- Roberto Assagioli (1)
- Rolf Gates (1)
- Sharon Salzberg (1)
- Shinzen Young (1)
- Sister Jenna (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Sue Morter (1)
- Tara Mohr (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- Will Cole (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
