By Alex Tzelnic — 2019
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
Read on tricycle.org
CLEAR ALL
In the latest in our series of articles leading up to COP26, Mayor of Bilbao, Juan Mari Aburto, tells SmartCitiesWorld how the city council is building wellbeing metrics into its sustainability and climate action plans for the long term.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.