ARTICLE

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Meditation Coaches, the Next Frontier in Major League Sports

By Alex Tzelnic — 2019

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

Read on tricycle.org

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Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

Article
LuAnn Pierce
2013
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
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EXPLORE TOPIC

Athlete Well-Being