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Mental Coach of Top Athletes Shares 3 Steps to Handling Pressure Like an Olympian

By Yoni Blumberg — 2018

A half-pipe course lasts about 22 seconds. Alpine skiers fly through the air for five seconds. Figure skaters complete three twirls in a breath. During the 2018 Winter Olympics, which kick off in a month, athletes will have a handful of very brief moments to show the world what they have spent their lifetimes training for. That means pressure.

Read on www.cnbc.com

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7 Ways of Unpacking Fears of Leaving a Job and Striking Out on Your Own

Many of us have thought of or dreamed about leaving that job to pursue our dreams, maybe start a business, or pursue our passion. While there are practical issues to consider, we also need to overcome the inertia that comes with the fear we experience when taking a major new direction in our lives.

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Should You Quit Your Job to be a Stay-at-Home Mom?

A career time out to stay home with your kids might be tempting, but there’s a lot to consider before you give notice.

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Why Fantasizing About Rage-Quitting Is So Universal

From blatant sabotage to bowing out in a blaze of glory, these resignation fantasies will make you feel less alone.

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EXPLORE TOPIC

Athlete Well-Being