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With Her Candor, Osaka Adds to Conversation About Mental Health

By Alan Blinder — 2021

In making herself vulnerable, Naomi Osaka joined other noteworthy athletes in pushing a once-taboo subject into the open.

Read on www.nytimes.com

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16 Things to Do When You’re Feeling Lonely, According to Experts

If you’re feeling isolated, know that there are many ways to reclaim connection.

Article
Adele Jackson-Gibson
2020
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Learning to Be Alone Without Being Lonely

In the last years of our life we may come face-to-face for the first time with the fact that we are, in some fundamental sense, alone.

Article
Ezra Bayda
2018
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I’m a Psychologist: Here’s the Simple Way I Deal with Loneliness

We are coming up on a time of year that, even in normal times, can be a very challenging and lonely time for many people. Whether you are generally alone for the holidays or your time with family is rife with conflict, the holidays may present many challenges regarding loneliness.

Article
Margaret Paul, Ph.D.
2020
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5 Mantras to Comfort You When You’re Feeling Lonely

Loneliness used to terrify me. I think I feared that if I felt lonely, I’d lose my mind and develop an attachment to an inanimate object or something, like Tom Hanks in Cast Away.

Article
Megan Bruneau
2015
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How to Stay Connected and Fend Off Loneliness in the New Year

Some advice from Well on how to replace loneliness with opportunities for connection.

Article
Jane Brody, Emily Sohn, Julia Hotz
2020
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How to Manage Your Loneliness

You are far from alone in feeling alone. Here are some ideas to help.

Article
Julie Halpert
2020
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Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

Article
B Grace Bullock
2019
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Are You Secretly Lonely?

Deepak Chopra explains how to open up—and feel more connected.

Article
Deepak Chopra
2014
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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

Article
Toni Bernhard
2015
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7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

Article
Giang Cao Ho My
2020
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