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Strategies for Getting Through a Panic Attack

By Katharina Star — 2020

Here are some simple tips you can use to help ease common symptoms of a panic attack.

Read on www.verywellmind.com

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13:15

Dr. Hallowell On Curing the Stigma

Often the worst part of living with a mental illness is not the illness itself, but the societal shunning that results from it.

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Edward Hallowell
2018
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09:11

Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.

Video
Edward Hallowell
2018
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Panic Attacks