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This Is What A Panic Attack Physically Feels Like

By Lindsay Holmes, Alissa Scheller — 2014

For the millions of American adults who suffer from anxiety and panic disorders, panic attacks may be one of the most prevalent and persistent symptoms. And while the experience of a panic attack is different for each individual, there is one universal truth for all who suffer from them: They're terrifying.

Read on www.huffpost.com

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The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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EXPLORE TOPIC

Panic Attacks