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This Is What A Panic Attack Physically Feels Like

By Lindsay Holmes, Alissa Scheller — 2014

For the millions of American adults who suffer from anxiety and panic disorders, panic attacks may be one of the most prevalent and persistent symptoms. And while the experience of a panic attack is different for each individual, there is one universal truth for all who suffer from them: They're terrifying.

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When panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. Anxiety disorders include generalized anxiety disorder, social anxiety, and panic disorder.

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