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Panic Attacks and Panic Disorder

By Melinda Smith, Lawrence Robinson, Jeanne Segal — 2021

Ever experienced a sudden surge of overwhelming anxiety and fear? Explore this guide to panic attacks, including symptoms, treatment, and self-help tips.

Read on www.helpguide.org

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Panic Attacks