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Panic Attacks and Panic Disorder

By Melinda Smith, Lawrence Robinson, Jeanne Segal — 2021

Ever experienced a sudden surge of overwhelming anxiety and fear? Explore this guide to panic attacks, including symptoms, treatment, and self-help tips.

Read on www.helpguide.org

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Existentialist Psychologist, Auschwitz Survivor Viktor Frankl Explains How to Find Meaning in Life, No Matter What Challenges You Face

Frankl’s thesis echoes those of many sages, from Buddhists to Stoics to his 20th century Existentialist contemporaries: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Article
Josh Jones
2016
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Kierkegaard on Why Anxiety Powers Creativity Rather Than Hindering It

“Because it is possible to create—creating one’s self, willing to be one’s self…—one has anxiety. One would have no anxiety if there were no possibility whatever.”

Article
Maria Popova
2013
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Panic Attacks