ARTICLE

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Panic Attacks and Panic Disorder

By Melinda Smith, Lawrence Robinson, Jeanne Segal — 2021

Ever experienced a sudden surge of overwhelming anxiety and fear? Explore this guide to panic attacks, including symptoms, treatment, and self-help tips.

Read on www.helpguide.org

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3 Truths About Anxiety That Will Help You Feel Better, Fast

Plus, a simple trick you can try any time for instant calm.

Article
Amy B. Scher
2019
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EXPLORE TOPIC

Panic Attacks