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Ignoring Your Emotions Is Bad for Your Health. Here’s What to Do About It

By Hilary Jacobs Hendel — 2018

When we are taught about the automatic nature of emotions and learn to identify and work with the core emotions beneath our anxiety, we feel and function better.

Read on time.com

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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

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EXPLORE TOPIC

Honoring Emotion