ARTICLE

FindCenter AddIcon

Ignoring Your Emotions Is Bad for Your Health. Here’s What to Do About It

By Hilary Jacobs Hendel — 2018

When we are taught about the automatic nature of emotions and learn to identify and work with the core emotions beneath our anxiety, we feel and function better.

Read on time.com

FindCenter Post-Image

As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

FindCenter AddIcon

EXPLORE TOPIC

Honoring Emotion