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OCD Training Goes Global: Working with Therapists in Pakistan

By Monnica T. Williams, Emma Turner

In June of 2018, the idea was born to bring an OCD training program to the Recovery House in Karachi, Pakistan. The inspiration was not only to address the scarcity of mental health services there but also to handle a lack of funding and an overall scarcity of knowledge about mental illness.

Read on www.monnicawilliams.com

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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David Marchese
2022
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)