ARTICLE

FindCenter AddIcon

How Students' Brains Are in Danger on the Field

By Linda Flanagan — 2017

Research makes clear the drastic effects of head injuries on young athletes, and advocates are asking states and schools to do more.

Read on www.theatlantic.com

FindCenter Post-Image

What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

Article
Catherine Crider
2020
FindCenter AddIcon
FindCenter Post-Image

How to Create Space and Improve Your Parenting: An Interview with Dr. Shefali

Dr. Tsabary discusses the many aspects of conscious parenting; emotional reactivity, healing our inner child, discipline, and partnership.

Article
Kate Green Tripp
2019
FindCenter AddIcon
FindCenter Post-Image

A New Way of Parenting That May Change Your Family

Conscious parenting turns our parenting paradigm right-side up.

Article
Rubin Khoddam, Ph.D.
2015
FindCenter AddIcon
FindCenter Post-Image

Ways to Build Character in Children

The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character.

Article
Kimberly L. Keith
2019
FindCenter AddIcon
FindCenter Post-Image

The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
FindCenter AddIcon
FindCenter Post-Image

How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

Article
B. Grace Bullock
2017
FindCenter AddIcon
FindCenter Post-Image

How Children Develop Toxic Shame

The mild feeling of shame — the prefrontal cortex clutch shifting — is how kids learn to shift themselves from "forbidden" behavior to acceptable behavior.

Article
Laura Markham, Ph.D.
2016
FindCenter AddIcon
FindCenter Post-Image

Why Shaming Your Kids Isn't Effective Discipline

Here's what you need to know about shaming your kids online and in public, including examples of shaming words that single parents, in particular, should avoid.

Article
Jennifer Wolf
2020
FindCenter AddIcon
FindCenter Post-Image

A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Between taking children to school and managing other to-dos, some days it may feel like you don’t get a minute to yourself. And even when you hear about, self-care, you may dismiss it as frivolous, unnecessary, or even selfish.

Article
Waterford.org
2020
FindCenter AddIcon
FindCenter Post-Image

Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
FindCenter AddIcon

EXPLORE TOPIC

Brain Health