ARTICLE

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How Students' Brains Are in Danger on the Field

By Linda Flanagan — 2017

Research makes clear the drastic effects of head injuries on young athletes, and advocates are asking states and schools to do more.

Read on www.theatlantic.com

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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

Article
Jenny McCoy
2019
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5 Things That Stop You from Achieving Your Goals and How to Overcome Them

You are just a few small adjustments away from achieving your goals.

Article
Christel Price
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How to Talk to Kids about Racism, Explained by a Psychologist

“You’re always communicating about race, whether you talk about it or not.”

Article
Anna North
2020
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The Real Reason American Parents Hate Each Other

A lack of support splits parents into warring factions. Here’s what could stop the fighting.

Article
Anna North
2021
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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

Article
Rachel Ramirez
2021
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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My Teen Is into Witchcraft and Tarot Cards—Should I Be Worried?

Right around the start of the pandemic, my older daughter started making spell jars, collecting crystals and watching lunar phases with extreme fascination.

Article
Paula Schuck
2021
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How to Be a Strength-Based Parent

By focusing on our children’s strengths, we can help them flourish—and stop being so critical and worried.

Article
Lea Waters
2018
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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Article
Robyn Koslowitz Ph.D.
2019
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‘Intensive’ Parenting Is Now the Norm in America

The style of child-rearing that most aspire to takes a lot of time and money, and many families can’t pull it off.

Article
Joe Pinsker
2019
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EXPLORE TOPIC

Brain Health