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How Students' Brains Are in Danger on the Field

By Linda Flanagan — 2017

Research makes clear the drastic effects of head injuries on young athletes, and advocates are asking states and schools to do more.

Read on www.theatlantic.com

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What to Do if a Young Child Expresses Dark Thoughts

When the scariest parenting moment happened, I didn’t know where to turn. After months of talking with experts, we’re on the path to healing.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

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How Passive Aggression Hurts Children

Couples can communicate anger in all kinds of nonverbal ways: giving each other dirty looks or the silent treatment, for example.

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

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Parenting as a Spiritual Quest

Sage’s birth brought unseen blessings and I’d surreptitiously become a devotee of his teachings. I don’t believe I was his parent so much as he was my teacher. He taught me that love and a mission to serve will move obstacles from any path.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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How to Talk to Kids about Weight

In today's culture, weight can be a sensitive subject, especially for children and teens. The desire to be thin is reaching school-aged children, as girls as young as 6 years old express concerns about their body image and gaining weight.

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EXPLORE TOPIC

Brain Health