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Balancing Act: Work-Life Balance for Massage Therapists

By Donna Shryer — 2018

There are many ways you can create balance in your life so that you feel fulfilled and healthy instead of overworked and stressed—but how you achieve this goal is likely going to depend on all kinds of variables.

Read on www.amtamassage.org

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Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

Book
John E. Sarno
2025
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08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

Video
2021
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16:24

Is Therapy Facing a Revolution? - Peta Stapleton - TEDxRobina

Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including chronic pain, obesity, anxiety and stress.

Video
2018
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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Gentle Energy Touch: The Beginner's Guide to Hands-On Healing

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual.

Book
Barbara E. Savin
2016
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The Complete Guide to Modern Massage: Step-by-Step Massage Basics and Techniques from Around the World

Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.

Book
Ryan Jay Hoyme
2018
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Massage