ARTICLE
Balancing Work and Spiritual Life
By Ananda staff — 2015
Paramhansa Yogananda said that we should think of work as active meditation and meditation as inward service. In other words, our daily activities and meditation are not separate from each other; they are two aspects of our spiritual path.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Reflection Practices (20)
- Cancer (18)
- Mind-Body Connection (17)
- Self-Mastery (17)
- Physical Health (16)
- Romantic Relationships (16)
- Mindfulness Meditation (15)
- Somatic Practices (14)
- The Divine (14)
- Spiritual Life (13)
- Burnout (12)
- Emotional Labor (12)
- Leadership (12)
- Self-Development (12)
- Emotional and Mental Health (11)
- Stress Management (11)
- Awareness (10)
- Buddhism (10)
- Motherhood (10)
- Self-Care (10)
- Spiritual Practices (10)
- Creative Well-Being (9)
- Focus (9)
- Presence (9)
- Self-Discovery (9)
- Anxiety (8)
- Authenticity (8)
- Embodiment (8)
- Job Loss (8)
- Mindfulness (8)
- Relationship with Time (8)
- Spiritual Growth (8)
- Compassion (7)
- Empathy (7)
- God (7)
- Lovingkindness Meditation (7)
- Motivation (7)
- Productivity (7)
- Self-Healing (7)
- Women’s Well-Being (7)
- ADD/ADHD (6)
- BIPOC Well-Being (6)
- Conflict Resolution (6)
- Enlightenment (6)
- Entrepreneurship (6)
- Exercise (6)
- Happiness (6)
- Movement Meditation (6)
- Neurodiversity (6)
- Offering Support to Others (6)
- Search for Purpose (6)
- Self-Acceptance (6)
- Self-Worth (6)
- Work Relationships (6)
- Athlete Well-Being (5)
- Body Scan Meditation (5)
- Chronic Pain (5)
- Connection with Nature (5)
- Fear (5)
- Gender Challenges (5)
- Intimacy (5)
- Lovingkindness (5)
- Marriage (5)
- Mindfulness Practices (5)
- Neuroscience (5)
- Resilience (5)
- Sleep (5)
- Spiritual Awakening (5)
- Time Management (5)
- Trust (5)
- Well-Being (5)
- Work Ethic (5)
- Brain Health (4)
- Breathwork (4)
- Caregiver Well-Being (4)
- Diet and Nutrition (4)
- Emotional Intelligence (EQ) (4)
- Friendship (4)
- Growth Mindset (4)
- Guided Meditation (4)
- Healthy Eating (4)
- Inner Peace (4)
- Intention (4)
- Negative Self-Talk (4)
- Neuroplasticity (4)
- Quitting Your Job (4)
- Relationship with Money (4)
- Self-Love (4)
- Self-Realization (4)
- Setting Limits and Boundaries (4)
- Sex (4)
- Stress (4)
- Transcendental Meditation (4)
- Unfulfilled Career (4)
- Weight Concerns (4)
- Withholding (4)
- Activism/Service (3)
- Christianity (3)
- Community Healing (3)
- Compassion Meditation (3)
- Consciousness (3)
- Energy Healing (3)
- Finding Meaning (3)
- Gratitude (3)
- Habit Formation (3)
- Honoring Emotion (3)
- Identity (3)
- Inner Life (3)
- Kindness (3)
- Lifestyle Medicine (3)
- Living with Illness (3)
- Love (3)
- Mantra Meditation (3)
- Parenting (3)
- Passion (3)
- Positive Self-Talk (3)
- Rest (3)
- Self-Actualization (3)
- Self-Compassion (3)
- Self-Reckoning (3)
- Self-Reliance (3)
- Spiritual Development (3)
- The Feldenkrais Method (3)
- Trauma Healing (3)
- Walking Meditation (3)
- Yoga (3)
- Zen Meditation (3)
- Adaptability (2)
- Anger (2)
- Anger Management (2)
- Autism (2)
- Belonging (2)
- Black Well-Being (2)
- Building Culture (2)
- Chakra Meditation (2)
- Chanting (2)
- Chronic Health Conditions (2)
- Collaboration (2)
- Conscious Evolution (2)
- Courage (2)
- Criticism and Rejection (2)
- Curiosity (2)
- Decision Making (2)
- Depression (2)
- Diamond Approach (2)
- Disabled Well-Being (2)
- Discrimination (2)
- Ego (2)
- Family Dynamics (2)
- Forgiveness (2)
- Gender Discrimination (2)
- Gender Justice (2)
- Habits of Mind (2)
- Healing Approaches (2)
- Imagination and Creativity (2)
- Indigenous Well-Being (2)
- Insight (Vipassana) Meditation (2)
- Insomnia (2)
- Intergenerational Trauma (2)
- Joy (2)
- Judaism (2)
- Kirtan Music (2)
- Letting Go (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Passive-Aggressive Behavior (2)
- Personal Development (2)
- PTSD (2)
- Racism (2)
- Self-Control (2)
- Self-Expression (2)
- Self-Limiting Beliefs (2)
- Sexuality (2)
- Shame (2)
- Sleep Disorders (2)
- Social Justice (2)
- Spirituality and Politics (2)
- Tibetan Buddhism (2)
- Transformation (2)
- Trauma (2)
- Values (2)
- A Course in Miracles (1)
- Acceptance (1)
- Access to Education (1)
- Addiction Recovery (1)
- Affirmations (1)
- Aging (1)
- Alexander Technique (1)
- Altered States (1)
- Attachment Theory (1)
- Autoimmune Disease (1)
- Awe (1)
- Betrayal (1)
- Body Mapping (1)
- Calming Meditation (1)
- Child’s Autism (1)
- Codependency (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Confidence (1)
- Connection (1)
- Dementia (1)
- Dharma (1)
- Digital Life (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Dysfunctional Childhood (1)
- Economic Justice (1)
- Ego Transcendence (1)
- Empowerment (1)
- Environmental Justice (1)
- Epigenetics (1)
- Existentialism (1)
- Faith (1)
- Fellowship and Community (1)
- Female Empowerment (1)
- Female Friendship (1)
- Financial Instability (1)
- Freedom (1)
- Gender and Spirituality (1)
- Gender Identity (1)
- Generational Healing (1)
- Generosity (1)
- Grief (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Holotropic Breathwork (1)
- Homophobia (1)
- Household Labor (1)
- Human Potential (1)
- Illness and Injury (1)
- Immigration and Assimilation (1)
- Infidelity (1)
- Inspiration (1)
- Integrity (1)
- Interdependence (1)
- Intuition (1)
- Islam (1)
- Jealousy/Envy (1)
- Kundalini (1)
- Kundalini Yoga (1)
- LGBTQIA Parents (1)
- LGBTQIA Well-Being (1)
- Life Challenges (1)
- Life Force Energy (1)
- Loneliness (1)
- Manifestation (1)
- Memory (1)
- Misophonia (1)
- Neuropsychology (1)
- Non-Duality (1)
- Nonviolence (1)
- Patience (1)
- Peak Performance (1)
- Performance Pressure (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Poetry (1)
- Poverty/Economic Inequality (1)
- Problem Solving (1)
- Psychology (1)
- Quantum Physics (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Religious Experience (1)
- Rolfing (1)
- Sabbath (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Self-Pressure (1)
- Shadow (1)
- Social Presence (1)
- Somatic Experiencing (1)
- Sound Bath Meditation (1)
- Spiritual Direction (1)
- Spiritual Healing (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Suffering (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Sutras (1)
- T’ai Chi (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Unity (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Willpower (1)
- Witchcraft (1)
- Women’s Rights (1)
- Yoga Therapy (1)
- Young Adult Well-Being (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Lorin Roche (4)
- Scott Shute (4)
- Adam Grant (3)
- Daniel Goleman (3)
- don Jose Ruiz (3)
- Edward Hallowell (3)
- Sally Kempton (3)
- Tara Brach (3)
- Yoni Freedhoff (3)
- A. H. Almaas (2)
- Adyashanti (2)
- Deepak Chopra (2)
- Jay Shetty (2)
- John Gottman (2)
- Kelly McGonigal (2)
- Krishna Das (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Moses (2)
- Norman Fischer (2)
- Phillip Moffitt (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- adrienne maree brown (1)
- Alan Cohen (1)
- Albert Einstein (1)
- amina wadud (1)
- Amma (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Bessel van der Kolk (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Camille Helminski (1)
- Carolyn Baker (1)
- Chögyam Trungpa (1)
- Christine Caldwell (1)
- Damien Echols (1)
- Dan Harris (1)
- David J. Wolpe (1)
- David Whyte (1)
- Don Hanlon Johnson (1)
- Elaine Pagels (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Mattis Namgyel (1)
- Emiliana Simon-Thomas (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Francoise Bourzat (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Gretchen Rubin (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Martin (1)
- Jeff Brown (1)
- Jennifer Peepas (1)
- Joan Borysenko (1)
- Joanna Macy (1)
- Judson Brewer (1)
- Julie Schwartz Gottman (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Lama Tsultrim Allione (1)
- Mark Nepo (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martha Beck (1)
- Matt Kahn (1)
- Melanie Joy (1)
- Moshé Feldenkrais (1)
- Natalie Goldberg (1)
- Neale Donald Walsch (1)
- Neil Pasricha (1)
- Nicole Cardoza (1)
- Oshoke Pamela Abalu (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Pema Khandro (1)
- Philip Goldberg (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Resmaa Menakem (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Richard Davidson (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Shinzen Young (1)
- Stephanie Rose Bird (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Sue Morter (1)
- Tara Mohr (1)
- Temple Grandin (1)
- Thomas Moore (1)
- Tony Robbins (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
