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Meditation as a Tool for Survival

By Lorin Roche — 2021

Meditation is very handy for adapting to challenging situations.

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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Hannah Dylan Pasternak
2021
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Meditation