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Why Your Out-Breath Is Connected to Your Well-Being

By Caren Osten Gerszberg — 2021

What is the vagus nerve, and how does it connect to our breathing and emotions? Learn the science around this key messenger of the nervous system.

Read on www.mindful.org

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Stroke of Genius: An Interview with Dr. Jill Bolte Taylor

It’s an understatement to say that for nearly all stroke survivors, a stroke is a negative experience. So what kind of person could survive a massive stroke in her left hemisphere, struggle through eight years of rehabilitation, and end up being glad it happened?

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A Superhighway to Bliss

Jill Bolte Taylor was a neuroscientist working at Harvard’s brain research center when she experienced nirvana.

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EXPLORE TOPIC

Neuroscience