By Caren Osten Gerszberg — 2021
What is the vagus nerve, and how does it connect to our breathing and emotions? Learn the science around this key messenger of the nervous system.
Read on www.mindful.org
CLEAR ALL
We all want more well-being in our lives.
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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