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Why Your Out-Breath Is Connected to Your Well-Being

By Caren Osten Gerszberg — 2021

What is the vagus nerve, and how does it connect to our breathing and emotions? Learn the science around this key messenger of the nervous system.

Read on www.mindful.org

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Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

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EXPLORE TOPIC

Neuroscience