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You Are the Message

By don Jose Ruiz — 2010

Are you delivering love and truth? Always remember, you are the force that’s creating everything in existence. You are the force that opens a flower and moves the clouds, and the earth, and the stars, and the galaxies. Whatever your message, love yourself anyway, because of what you are, because you respect what you are.

Read on www.healyourlife.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Love