By Robin Fasano — 2020
Creative self-expression through movement and dance can help to release unprocessed emotions that have become lodged in the body.
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CLEAR ALL
I just spent a week at a symposium on the mind-body problem, the deepest of all mysteries. The mind-body problem--which encompasses consciousness, free will and the meaning of life--concerns who we really are.
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Spirituality, physical and mental health are often thought of as three separate tracks in a person's life. This six-part series aims to begin stitching them together, along with therapy, to reveal the critical areas where they influence each other.
Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective.