By Robin Fasano — 2020
Creative self-expression through movement and dance can help to release unprocessed emotions that have become lodged in the body.
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CLEAR ALL
Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.
This third and final installment in a series by Oriah Mountain Dreamer deals with reawakening to joy and a sense of gratitude returning to her life after a divorce.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
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