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Bowing to Life Deeply

By Ruth Denison — 1997

Ruth Denison is the founder and resident teacher of Dhamma Dena Desert Vipassana Center in Joshua Tree, California. She is the first generation of women teachers of vipassanā in the West, and has been teaching at Insight Meditation Society in Barre since its inception in 1976. Ruth shared her life story and thoughts with Insight’s editors while teaching at IMS in the fall of 1996.

Read on www.buddhistinquiry.org

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Stillness Is Overrated: How to Move into a Meditation Practice

The reason why so many people try meditation and it doesn’t stick is because they’re practicing the wrong kind of meditation. Here, a moving meditation practice to get you started.

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EXPLORE TOPIC

Insight (Vipassana) Meditation