By Michael Shermer — 2017
Memories, points of view and the self.
Read on www.scientificamerican.com
CLEAR ALL
If we as adults are not free to make sovereign decisions—right or wrong—about our own consciousness, that most intimate, that most sapient, that most personal part of ourselves, then in what useful sense can we be said to be free at all?
A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.
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Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”
A conversation with Ralph Metzner about his book, The Expansion of Consciousness, and his reflections on questions that touch on the most profound problems we face for our survival, our existence as a species.
The brain mechanisms of consciousness are being unravelled at a startling pace, with researchers focusing on eight key areas
It looks like scientists and philosophers might have made consciousness far more mysterious than it needs to be.
Our perception of the world around us, and ourselves within it, are ‘controlled hallucinations’ that the brain uses to help keep itself alive
What I would like to encourage . . . is to be open to what various teachings say, and, at the same time, question everything, even your own perceptions, until a more satisfactory method of verification than we have at present becomes available.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
While undergoing hypnosis for anxiety and depression, Catherine began recalling inexplicable memories from another time and place, and also revealed startling personal details about Weiss that he says she had no way of knowing.