By Michael Shermer — 2017
Memories, points of view and the self.
Read on www.scientificamerican.com
CLEAR ALL
Memory. I have it. You have it. And then we feel like we’re losing it. Losing it. With all our brain changes at midlife, are we really losing our minds?
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A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.
Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”
Looking to the future has always defined humanity. Will A.I. become the best crystal ball of all?