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Intergenerational Trauma: What It Is & How to Heal

By Dakota King-White — 2020

Intergenerational trauma—sometimes referred to as transgenerational trauma—is a term that is used to describe the impact of a traumatic experience, not only on one generation, but on subsequent generations after the event.

Read on www.choosingtherapy.com

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us.

Book
Francine Shapiro
2013
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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.

Book
Babette Rothschild
2000
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Trauma and the Body: A Sensorimotor Approach to Psychotherapy

Trauma and the Body is a detailed review of research in neuroscience, trauma, dissociation, and attachment theory that points to the need for an integrative mind-body approach to trauma.

Book
Pat Ogden, Kekuni Minton, Clare Pain
2006
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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity.

Book
Peter Levine
1997
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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

Book
Cyndi Dale
2020
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Intergenerational Trauma