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Three Breathing Exercises and Techniques

By Andrew Weil

Since breathing is something we can control and regulate, it is a useful tool for achieving a relaxed and clear state of mind. I recommend three breathing exercises and techniques to help relax and reduce stress.

Read on www.drweil.com

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Evaluating the Effects of Medication

When a medication is being evaluated to modify the behavior of a person with autism, one must assess the risks versus the benefits.

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Temple Grandin
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Breathwork