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What Exactly Is an Out-of-Body Experience—and Can You Make One Happen at Will?

By Sarah Regan — 2020

An out-of-body experience occurs when a person temporarily feels like their spirit or soul has left their physical body. It’s often the unintentional result of an accident or near-death experience. Astral projection, on the other hand, is an intentional out-of body experience in which the subtle body travels outside the physical body at the whim of the individual.

Read on www.mindbodygreen.com

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Astral Projection and Lucid Dreaming: An Essential Guide to Astral Travel, Out-Of-Body Experiences and Controlling Your Dreams

Two manuscripts in one book: Astral Projection: A Guide on How to Travel the Astral Plane and Have an Out-Of-Body Experience Lucid Dreaming for Beginners: What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity Do you have experiences in your subconscious you wish...

Book
Mari Silva
2025
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Guided Meditation Lucid Dreaming - An Astral Projection Experience

From lucid dreaming to astral projection this guided meditation aims to induct you in to that state of mind before you sleep. This meditation will help you get lucid and travel along the astral plane and realm.

Video
2018
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Astral Travel: Your Guide to the Secrets of Out-Of-The-Body Experiences

A practical guide that teaches you how to differentiate between astral travel and conventional dreaming. You can learn to control and monitor your experiences for increased awareness.

Book
Yvonne Frost, Gavin Frost
1985
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Astral Projection