By Lori Shridhare — 2020
Harvard Longwood Campus workshops explore trauma, resilience.
Read on hms.harvard.edu
CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.