By Lori Shridhare — 2020
Harvard Longwood Campus workshops explore trauma, resilience.
Read on hms.harvard.edu
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Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.
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Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.