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Collective Trauma

By Lori Shridhare — 2020

Harvard Longwood Campus workshops explore trauma, resilience.

Read on hms.harvard.edu

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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Stephanie Eckelkamp
2019
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Emily Cronkleton
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Collective Trauma