By Kendra Cherry — 2020
Events such as the COVID-19 pandemic can lead to collective trauma or long-term psychological effects that are shared by a large group of people.
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“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.