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How Families Can Support Kids’ Mental Health During the Pandemic

By Erika Boknek — 2020

Regardless of a child’s schooling situation, parents can help provide these four key components for a child’s mental health toolkit.

Read on www.yesmagazine.org

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Helping Children Deal with Emotions