By Erika Boknek — 2020
Regardless of a child’s schooling situation, parents can help provide these four key components for a child’s mental health toolkit.
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CLEAR ALL
If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.
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We all want more well-being in our lives.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.